SW:19st 2lbs

LW:18 11lbs

CW:19st 2lbs

GW:9st 10lbs

Ok so i gained back the 5lbs i lost and i totally understand why as i eat total crap for about 4 days.This just means i'll pick myself up and get back on it as there no point in crying over it right?

I'm also trying to wean myself off the sleeping tablets I've been on for the last 2 months as they have a lot to answer for my weight gain/lack of exercise/constantly being dopey. I've also been referred to an activity scheme so that should help melt the pounds off.Fingers crossed for a better week and a happier update next time!